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Join the Mailing List! Coming Soon! Recent blog posts Making the Paleo Diet Work... Post Workout Paleo... Swing Tutorial Video... Training Long Timed Kettlebell Sets, Part 2 Training Long Timed Kettlebell Sets, Part 1 An OUTSTANDING Saturday Kettlebell Seminar in Middletown, CT! CrossFit and Benchmarking Fitness... Beaten with my own Kettlebells at Crossfit USA! Getting Done by Merle and Jackie at CrossFit USA in Berlin, CT CrossFit and Powerlifting... more

Home Image galleries CrossFit USA Berlin, CT 5/15/2009 There are 3 images in this gallery Last updated: Sun, 05/17/2009 - 18:44 CrossFit USA Berlin, CT 5/22/2009 There are 6 images in this gallery Last updated: Fri, 05/22/2009 - 20:41 IKFF Certified Kettlebell Teacher Seminar There are 9 images in this gallery Last updated: Mon, 12/22/2008 - 20:00 Kettlebell Classes at MSDC in Middletown, CT There are 3 images in this gallery Last updated: Mon, 05/04/2009 - 21:50 Kettlebell Seminar at CrossFit USA in Berlin, CT There are 8 images in this gallery Last updated: Tue, 01/06/2009 - 08:58 Lively Williams Ladies and Gentlemen... There are 3 images in this gallery Last updated: Thu, 05/07/2009 - 20:40 Mark Cheng at MSDC 6/20/2009 There are 6 images in this gallery Last updated: Sun, 06/21/2009 - 09:16 My General Kettlebell Image Gallery There are 6 images in this gallery Last updated: Fri, 07/17/2009 - 19:33

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